[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eupatrid.cz\/doprejte-si-pohyb\/#Article","mainEntityOfPage":"https:\/\/www.eupatrid.cz\/doprejte-si-pohyb\/","headline":"Dop\u0159ejte si pohyb","name":"Dop\u0159ejte si pohyb","description":"Jak u\u017e je v\u0161em ur\u010dit\u011b zn\u00e1mo, pohyb m\u016f\u017ee b\u00fdt prevenc\u00ed p\u0159ed mnoha civiliza\u010dn\u00edmi chorobami. Lid\u00e9 v\u00a0pr\u00e1ci \u010dasto prosed\u00ed t\u00e9m\u011b\u0159 cel\u00fd den, dom\u016f se svezou m\u011bstskou hromadnou dopravou nebo vlastn\u00ed vozidlem a doma sednou k\u00a0televizoru nebo k\u00a0po\u010d\u00edta\u010di. Dalo by se \u0159\u00edct, \u017ee vlastn\u011b \u017e\u00e1dn\u00fd pohyb nemaj\u00ed. Takov\u00ed lid\u00e9 pak \u010dasto podl\u00e9haj\u00ed nemocem a zdravotn\u00edm probl\u00e9m\u016fm. Mnoz\u00ed...<p class=\"more-link\"><a href=\"https:\/\/www.eupatrid.cz\/doprejte-si-pohyb\/\" class=\"themebutton3\">Read More<\/a><\/p>","datePublished":"2023-11-27","dateModified":"2023-11-27","author":{"@type":"Person","@id":"https:\/\/www.eupatrid.cz\/author\/#Person","name":"","url":"https:\/\/www.eupatrid.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eupatrid.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.eupatrid.cz\/doprejte-si-pohyb\/","wordCount":248,"articleBody":"\tJak u\u017e je v\u0161em ur\u010dit\u011b zn\u00e1mo, pohyb m\u016f\u017ee b\u00fdt prevenc\u00ed p\u0159ed mnoha civiliza\u010dn\u00edmi chorobami. Lid\u00e9 v\u00a0pr\u00e1ci \u010dasto prosed\u00ed t\u00e9m\u011b\u0159 cel\u00fd den, dom\u016f se svezou m\u011bstskou hromadnou dopravou nebo vlastn\u00ed vozidlem a doma sednou k\u00a0televizoru nebo k\u00a0po\u010d\u00edta\u010di. Dalo by se \u0159\u00edct, \u017ee vlastn\u011b \u017e\u00e1dn\u00fd pohyb nemaj\u00ed. Takov\u00ed lid\u00e9 pak \u010dasto podl\u00e9haj\u00ed nemocem a zdravotn\u00edm probl\u00e9m\u016fm. Mnoz\u00ed se vymlouvaj\u00ed na nedostatek \u010dasu, ale i mal\u00e1 proch\u00e1zka ka\u017ed\u00e9mu \u010dlov\u011bku velmi prosp\u011bje. Sta\u010d\u00ed vypustit automobil, jako jedinou mo\u017enost dopravy do pr\u00e1ce a rad\u011bji se proj\u00edt. Ka\u017ed\u00fd pohyb se po\u010d\u00edt\u00e1. Sami uvid\u00edte, \u017ee se budete c\u00edtit mnohem l\u00e9pe a sv\u00e9 \u00fakoly budete zvl\u00e1dat hrav\u011bji a s\u00a0p\u0159ehledem. Nedostatek pohybu m\u016f\u017ee b\u00fdt p\u0159\u00ed\u010dinou zdravotn\u00edch komplikac\u00ed, mezi n\u011b\u017e pat\u0159\u00ed i zv\u011bt\u0161en\u00e9 \u017e\u00edly v\u00a0oblasti kone\u010dn\u00edku.\tP\u0159edch\u00e1zejte nep\u0159\u00edjemn\u00fdm zdravotn\u00edm komplikac\u00edmTi, co sv\u00e9 zdrav\u00ed berou neust\u00e1le na lehkou v\u00e1hu, se v\u011bt\u0161inou do\u010dkaj\u00ed odezvy v podob\u011b zdravotn\u00edch komplikac\u00ed. P\u0159\u00ed\u010dinou nep\u0159\u00edjemn\u00fdch pocit\u016f v oblasti kone\u010dn\u00edku m\u016f\u017ee b\u00fdt d\u011bdi\u010dnost, ale hlavn\u011b nedostatek vl\u00e1kniny v potrav\u011b. Nep\u0159\u00edjemn\u00e9 hemeroidym\u016f\u017eou potr\u00e1pit ka\u017ed\u00e9ho, bez ohledu v\u011bku. Zdravou stravou a pohybem jim m\u016f\u017ee ka\u017ed\u00fd p\u0159edej\u00edt.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dop\u0159ejte si pohyb","item":"https:\/\/www.eupatrid.cz\/doprejte-si-pohyb\/#breadcrumbitem"}]}]